Home remedies in India is number one resort whenever it comes to anything…be it skin problem or hair fall or even cough and cold. Apart from the obsession with fairness creams” appearance, Indians are obsessed with sex as well. We are always trying to find ways to improve performance in bed. And we look for over the counter supplements to improvise, why not go the natural way?
we show you top Indian foods that make you last really long in bed.
One boiled egg in the morning and we never run of energy the entire day This magicfood doesn’t disappoint you in the front of your partner.
Because Eggs contain high volumes of Vitamin B5 and B6 which are responsible for releasing stress and balancing hormones levels in the body. Both of which are extremely crucial for a healthy sexual drive.
Is known as “natural viagra”, watermelon is readily available in India and citrulline present in the watermelon increases blood flow and boosts arousal, it definitely increases the overall sex drive and mimics the effects of Viagra.
- Bananas are cheaper than other fruits and comes as a surprise that it is overloaded with many nutrients.The tryptophan found in bananas regulates the secretion of serotonin, a hormone that spices up your mood and rocks your sex drive too. It is recommended to consume two bananas before the sexual activity to last longer.
- Garlic is among necessary indian hot spices goes in almost every Indian dish and available in Indian home through all seasons. It can do wonders to your sexual drive. Garlic contains allicin which improves the flow of blood to genitals and the heat present in garlic is the main thing that intensifies sexual libido. It is advisable to consume three to four garlic cloves twice a week for desired results. Garlic drives mood for sex.
Spinach is full of high levels of Iron, magnesium and zinc, which promotes testosterone levels. It facilitates better blood flow to the genitals and enhances sexual arousal for both male and female. Spinach is said to provide faster orgasms and pleasure in women and harder erections in men. It increase in your kitchen’s taste with health benefits
so grab this knowledge and enjoy great sexual life.
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